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so i went through a rough period of health anxiety that was focused around my heart (checking my pulse 24/7, worrying about a heart attack etc) to the point where ive had so many tests done its ridiculous.
ive had about 4 chest xrays, probably 8 or 9 EKG's, a chest ct scan, a heart sonogram, every blood test possible, and i was even referred to a cardiologist where i did a treadmill stress test. the cardiologist along with every other doctor told me that the possibility of anything being wrong with my heart are basically slim to absolutely none. and i accepted that and moved on and havent been worried since.
but now anxiey is trying to rear its ugly head and make me think somethings wrong again getting minor chest pains and other random pains i used to get. im trying so hard to tell myself its just anxiety its just anxiety... someone help talk some sense into me!
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