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Something about depression that may be of interest

Posted , 3 users are following.

michael_37726
michael_37726

Just been looking around on the net and came across something interesting. It's to much for me to post on here so just google A SPIRITUAL VIEW OF DEPRESSION

0 likes, 9 replies

9 Replies

  • lisa03229
    lisa03229 michael_37726

    Posted

    That looks a really interesting article & am going to read it. Feeling low tonight & yet another cold. My body reacting to stress sad

    • michael_37726
      michael_37726 lisa03229

      Posted

      Hi Lisa

      Yes it's defiantly worth a read. Sorry your not feeling too good hope you soon feel better x

    • lisa03229
      lisa03229 michael_37726

      Posted

      Thank you Michael. Not sure if my reply sent. Been a rubbish day & January blues. But tomorrow is a new day!
    • michael_37726
      michael_37726 lisa03229

      Posted

      Yeah I got your reply. Yes your right tomorrow is another day and could be a better one. One day at at time is what I always say to my self
    • lisa03229
      lisa03229 michael_37726

      Posted

      I keep telling myself to take each day as it comes. And learn how to de~stress....
    • lisa03229
      lisa03229 michael_37726

      Posted

      We do....I have come a long way but still have down times. Like today. And worry about so much. Hence reason I am looking at ways to de-stress.
    • froggy2
      froggy2 lisa03229

      Posted

      Hi lisa

      I had a really stressful buildup to Christmas - I found that running a DVD documentary rather that entertainment DVD helped. I was learning something on science while relaxing. So it gave me a sense of achievement, with no stress of a class, or interaction with anyone.

      HTH

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