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I am 10 weeks PO after TKR I am doing ok but I am really struggling with stiffness of my knee, some days it feels like I ante Yong to walk with a block of wood in my knee and no matter how much PT I do it doesn't seem to get any better. I elevate , use ice and do everything I am supposed to do ... if I rest and elevate too much it stiffens up , if I exercise too much it stiffens up , if I walk too much it stiffens up, I just can't seem to win
Any advise x
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