SOS nerve pain about to send me overboard

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hi all, ive posted here a time or two. i had surgery on march 27. shattered acessory bone removal and peroneal tendon repair.

does anyone have any way to relieve this nerve pain? im not sleeping but a few hours a night because its so intense. im going insane. ive told my dr and pt. dr brushes it off with the usual "its normal" .... okay thats fine but how can i help this because me not sleeping is causing issues. pt has taken it more serious with massaging the incision and scar tissue. which hurts like hell, but at least she is trying to provide me with some relief.

thank you in advance.

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Thanks for your help!

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