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I am wheat, dairy and fructose intolerant and have been on the Fodmap diet for over a year now. In January I had a stomach bug lasting 24 hours followed by my gut going into a spasm two hours after a meal. Last week I experienced cramping pains for two days and now experiencing the same spasm in my gut. I see a gastroenterologist and a dietician at my local hospital. I am taking Ensure Plus milk drink to help me gain weight.
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