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Hi all I've improved a lot over the months my anxiety is a lot more controllable however a few days ago, I was walking with my friend and I tried to talk but it came out to quick for a few seconds I felt like I had no control over my speech felt like my brain had frozen this was in the morning and I have never been on meds so it can't be that. I talk fast anyway due to anxiety. Any ideas ?

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Thanks for your help!

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