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Sphincter muscles tensed all the time

Posted , 3 users are following.

StrainedMuscle
StrainedMuscle

Hello,

My sphincter muscles are always tight and tensed. This is causing pain in my core since all the muscles in the area are tense.

I sometimes cant even rotate my trunk ut hurts so bad.

I am a 34 year old male.

Any help is appreciated.

0 likes, 2 replies

2 Replies

  • PeterAK
    PeterAK StrainedMuscle

    Posted

    Couple of days ago I had a knee replacement and my leg muscles are tight and tense. From swelling I believe. No fever. Just pain when I move. What you have may be related to some sort of swelling.
  • Guest
    Guest StrainedMuscle

    Posted

    Hi, you could search the internet for exercises that relax the pelvic floor muscles. Also try to massage the area between the anus and the scrotum. A warm bath to which you add a few cups of Bitter Salt might help as well.

    The muscles might tighten up if you have an enlarged prostate or impacted stool, so you could have that checked.

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