spondylisis and balance problems.
Posted , 7 users are following.
Have just found out I have degenerative cervical spondylosis with moderate to marked right sided foraminal narrowing at C4-C5. I have no pain at present , I was interested to know of any one with this condition effecting their balance. ? is there anything I can do? thanks
1 like, 8 replies
cheer48 bron6775811070
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bron6775811070 cheer48
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roz11934 bron6775811070
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I take a homeopathic remedy to help with the bouts of pain. Rhuz Tox... You can get the pillules and a cream... Worth every penny...
I have all the side effects and live alone so things can be difficult...
Take a good selection of supplements to build up your immune system... I take Coq10, Vitamin D3, vit E, Magnesium citrate and iron, zinc and B12... Vitamin C in reasonable doses too...
Take care hope you will not get the dreadful pain that many have. Get a firm memory foam pillow too...
Roz
Gerry_the_neck bron6775811070
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roz11934 bron6775811070
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Try some of the YouTube balance exercises There are loads...
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michelle52302 bron6775811070
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Supportive shoes, lots of cushion are key!
Good luck!
baliblue bron6775811070
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I too am recently diagnosed with an MRI clearly illustrating a series of tonguetwister neck problems. I have no pain, but dizziness, balance, carpal tunnel, hand shaking, bumping into walls, etc have been worsening symptoms for the last 1-2 years. I started worrying about MS, but having done various tests my neurosurgeon says it is early stage myelopathy. Surgery is recommended, but not yet planned for other unrelated reasons. Meanwhile, my neurologist did some nerve tests which proved my carpal tunnel is definitely that and not caused by my neck. He ran some blood tests which showed I am severely deficient in vitamin B12 and have been for many years. Seems this, combined with growing older can produce all the symptoms that are being credited to myelopathy! I am on a course of B12 injections for the coming weeks and will be retested to see what has improved. After the first week of daily shots, I feel a bit more focused and less dizzy, but it could be pyschosomatic. I will post again when I am through with this testing, but may be worth checking your B12 levels meanwhile.
Good luck, you will find this site and the facebook page "Cervical Spondylosis Support SIte" very helpful.
Carol
cecelia_71152 bron6775811070
Posted