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Just a wee update, was at health centre today and my staples were removed. WOOHOO!
Wasn't too bad, some were sorer than others to come out.
It feels really strange, I keep thinking that they were holding me together and now they are gone, afraid to move, haha.
Even though I don't feel like I am making progress with the exercises and bending, I feel good knowing that the staples are out as that is a bit of progress.
How did you all get on with the staples coming out? Did you feel any relief and did it make the bending and exercising easier?
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