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i looked through messages posted over the last few months and found them really useful. I was alarmed when someone said don't eat cheese as I had low fat cheese on a jacket potato on tuesday, with scrambled egg on wednesday and usually have some with salad. I was expecting accidents. I found that my poo (sorry) has been sticky since taking tablets to lower my cholestral so wasn't looking forward to effects of tablets but I have hardly been to the toilet and am worried that means I wont be losing any weight. Any comments welcome
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