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Starting Orlistat in morning

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Geminigirl1865
Geminigirl1865

hi I'm starting Orlistat in the morning .eekany tips or ideas pros and cons 

many thanks 

0 likes, 1 reply

1 Reply

  • MissQ1978
    MissQ1978 Geminigirl1865

    Posted

    Hi! I started 9 days ago and lost 5Ib on my 1st weeks weigh in, the most I've ever lost in 1 week! Basically, stick to the rules! It was suggested I aim for 1800 cals per day and 19g fat per meal, however I'm averaging 1200 cals and just 23g fat PER DAY! I haven't experienced any side effects at all as yet and although it's a massive lifestyle change, the weight loss is an equally massive incentive to keep pushing on 😁 Good luck!

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