Starting to feel better
Posted , 5 users are following.
It's been two weeks now since I reduced my dose of levo from 125mcg to 100mcg. I am starting to feel a lot better. I am also taking iodine, calcium, magnesium, Vit B complex, Vit D, Vit C, zinc and selenium.
I have much more energy to do things and no longer have brain fog. I have even finally started to lose weight.
0 likes, 6 replies
MtViewCatherine lia32714
Posted
Hi Lia, thanks for posting your change in dose and the supplements you've added. Seems to go a lot towards the value of supplements. Good to know!
lia32714 MtViewCatherine
Posted
I started on the supplements after doing a lot of research on the thyroid gland.
mary59914 lia32714
Posted
Great to hear improvement. I'd suggest being careful of selenium as too much can cause probs. I took supplements for only one month and started to feel better but then tests showed too much selenium. Good luck!
lia32714 mary59914
Posted
claire53416 lia32714
Posted
Hi hope you don't mind me asking but brain fog is one of the sife affects i find really hard! Is this a multi vitamin table you take or are they individual ones?
Many thanks
lia32714 claire53416
Posted
Hi Claire, I don't mind at all.
I got fed up waiting for things to happen. I am 54 - not an old 54 I hasten to add! I have been active all my life so feeling 'doped up', for want of a better expression was getting me down. The weight ditto.
I did a lot of research on the function of the thyroid and decided to act for myself.
I take these:
sea kelp - for iodine
Vitamin C and zinc combined
Selenium
Vit D big dose once a month
Magnesium and calcium combined
Vit B complex
I hope this helps you. Feel free to message me.