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Hi I have finally been given the go ahead to weight bare after ORIF ankle surgery. My doctor says I have been non weight baring for too long and wants me fully weight baring in ten days and out of my boot in four weeks. My problem is I am unsure how to do this... how do i know how much weight to put throu my leg? Could some of you let me know how you did this? All he said was do twenty percent of my weight and gradually increase?? I'm so close now it feels great as it has been just under 3 months total non weight baring so I want to do this right ..
Thank you all
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