Statins and muscle pain
Posted , 11 users are following.
I read an interesting article on statin side effects today, the most common side effect of statins, which affects some 30% of those taking them, is muscle pain, the pain can range between mild to severe and can be localised to back, neck, arms and so on. So for those on statins and still struggling for a diagnosis perhaps a discussion with your GP could be worthwhile!
2 likes, 15 replies
Silver49 tony09890
Posted
macas02 tony09890
Posted
heather39822 tony09890
Posted
EileenH tony09890
Posted
I was put onto statins just over 3 years ago after atrial fibrillation was diagnosed - I objected but was in a fairly fragile state and still in hospital at the time. They'd monitor me closely and it wouldn't be the bog-standard simvastatin which has the worst reputation. All that meant was I'd have to pay the cost myself (I'm not in the UK)! Seven days of atorvastatin/Lipitor almost had me in a wheelchair so I stopped taking it. The cardiologist was perfectly happy - it was other medics who were so keen for me to take it. It took me a good year to get back to the same level of fitness I'd been before being in hospital - and I'd been pretty well the day I was discharged.
Never again - and my cholesterol is now in normal range. I cut carbs.
faye______00403 EileenH
Posted
blocked carotid artery.....Crestor is a very powerful drug....
I had both carotid arteries cleaned out and continued to take
statins but feeling worse everyday. I talked to my G.P. and he
said I could stop since it's just one way to control cholesterol.
I just made a few simple changes in my diet and got my cholesterol
down from l98 to l61 (HDL and LDL were in perfect range) My
Gastroenterologist told me he came close to dying from taking
statins....Millions of people can safely take them but not eveyone.
If you are on statins monitor yourself carefully. I have a Doppler
done on carotid arteries every year and am doing great\
according to my surgeon.without taking statins....
EileenH faye______00403
Posted
My total cholesterol was much the same as yours. It is now just at the top of the acceptable range - because I have an exceptionally high HDL. Done by cutting carbs - I don't leave out the fat on the meat or butter!
julian. tony09890
Posted
I was reluctant to take statins based on statistics and risk as it all seemed a bit broad brush to me. For me, not enough of the data is publicly available to convince me let alone allow me to reproduce the argument. Seemed to be in the interests of public health cost reduction, which is not necessarily in my individual interests.
Tests and coronary stent are a lot more individual so now I've been on statins for all of about 5 weeks. My feeling is there's a difference between taking statins for what may happen and taking them for what has happened and is happening. So now I'm an expert. I also take a blood thinner/anti clotter.
I seem more fortunate with the side effects than pred side effects. Limited to a bit louder tinnitus and a bit of light headed when I stand up. But I seem to be adjusting.
An interesting (to me) aspect of statins is the bit I read which questioned the whole cholesterol thing but also mentioned anti-inflammatory effect. I need to read a bit more but a different mechanism to pred and the jury is still out.
Another aspect is possibly blood flow. Maybe wishful thinking that perhaps thinner blood flows better which may have an effect on reducing inflammation. I thought I'd invent a blood flow monitor but someone's done that already - the engineer in me suggests blood pressure is a poor indicator of blood flow and blood flow is important when nasty things build up in muscles.
Which brings me to coronary rehab. Today I was walking on the treadmill at 6.1 km/h with incline 6% for 20 minutes. Quite pleased with myself. After 4 weeks of building up to that the effect on polywhatsit has been a marginal increase in stiffness early morning. None of the flare I was very concerned about. I guess nothing ventured nothing gained.
In general I have more energy than I've had for a long time. With all the flow on effects that implies.
I've watched my fitness steadily disappear over nearly 2 years. A 5km walk on the flat was totally draining a few weeks ago. Early in polywhatsit a couple of hours walking up Nepalese mountains was totally draining. Very different to pre-pmr when I could walk up hills all day. I'd put on about 9kg with return to Aus diet plus less exercise plus pred and managed to lose 5kg in the last 6 months by eating differently and less.
Having said that, carrying groceries in from the car is a different kettle of fish. Twinges in arms from pmr.
The stent has probably improved things. But I don't know by how much. The pmr/pred fatigue and loss of fitness were probably masking any heart symptoms.
I guess what I'm trying to say is that my luck continues. I think of the stent as a gift horse. So far I'm not suffering any obvious statin side effects and quite unexpectedly I'm exercising at a level orders of magnitude higher than any time in the last 18 months with minimal effect on pmr. Aerobic exercise - not anaerobic or strength.
So, not only do I not have muscle pain from statins I have a sense of turning a corner in the polywhatsit journey. It hasn't gone away, but its certainly behaving somewhat differently.
Prior to coronary event I was about to reduce the pred from 4 1/2mg/day. A couple of days of 4 was no good so returned to 4 1/2. I stopped ideas of reducing while the exercise regime was increasing - change one thing at a time. Exercise level will soon be stable so I'll try reducing the pred again.
I mentioned it somewhere else - the risk of a coronary event is significantly increased by pmr. Again, I haven't a clue whether I would have had a coronary problem regardless.
Cardio on Monday and GP on Tuesday. Should be interesting how they unpack the story.
EileenH julian.
Posted
And yes - it is things like carrying the groceries and (for women especially) housework and things which involve repeated actions that is the bad factor in PMR and leads to muscle pain. Walking at any level, preferably the rate YOU can sustain for a good half hour at least. whether it is a gentle daunder or a good brisk walk is good for PMR. You start with the gentle daunder for 10 mins and get home exhausted - but you can build it up over time to far longer and far faster.
Good to hear your stent has given you a new lease of fitness! I imagine it also contributed to your loss of fitness from the PMR - after all, you had 2 reasons for feeling out of sorts when you did too much. A heart that isn't entirely happy makes a big difference to energy.
Silver49 EileenH
Posted
EileenH Silver49
Posted
It is interesting isn't it - while we were in China I did things I would never have dreamt I could manage - especially steps! If I had known what was involved I might not have booked the tour. We have just spent a few days at Lake Garda - in UK summer-like weather. We walked from the site into town and back every morning and then had a short walk in the afternoon as well - and it has confirmed the feeling I had in summer that I do need to walk more. It is difficult though to summon up the enthusiasm to walk for the sake of walking I find. We do walk fast almost every day for a good half hour - I realise that at least an hour would be better. But I don't somehow see OH being willing to join me and I know he won't if it might rain. The trouble is there isn't a convenient pub a good half hour away...
tony09890
Posted
noninoni tony09890
Posted
To get your cholesterol down without statins, a very high fiber diet can grab the stuff before it even gets into you. So eat beans or split pea soup every day. I am serious here!
EileenH noninoni
Posted
However - it is often very instructive to check who funded any study that finds in favour of any drug. And even more instructive to read the results of the studies that WEREN'T published if they can be accessed - what the drug companies have put into the public domain is only ever the positive stuff. They have wilfully held back studies that have suggested bad news - in some cases (not statins that I know of) they have hidden results that would have saved lives had they been made public. But those would have reduced their sales of their new drug dramatically.
philoso4 tony09890
Posted
My most recent blood work shows very high good stuff and very low really bad stuff and low overall.
Thanks to this discussion I will halve my simvastatin to 5mg. Besides the fact that reducing or eliminating it may help my muscle pain, I'd prefer a nice quick heart death than dementia or other horrible end conditions!
julian. tony09890
Posted
One other task I've been working through is trying to marry dietary preferences for pmr and heart and diabetes (which I don't have). The language around food seems to have morphed from "diet" to "healthy eating", but still seems stuck on "healthy eating for healthy heart" rather than "healthy eating for health". There's not many changes I can make and there are few conflicts - for example things which are less good for heart and diabetes are also less good for inflammation. I mention it because I find it just as hard wading through the dietary advice as I do the statin literature, with the addition that there's more commercial intrusion in diet.