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Still feeling bloated

Posted , 4 users are following.

lucy91758
lucy91758

Im 27 and was diagnosed October last year. I have stuck to the gluten free diet and the stomach pain and wind has gone but my stomach still feels bloated. I eat clean healthy foods and exercise so I dont know why it still sticks out. Have other people had this problem and will it go or is it just something I will have from being undiagnosed for many years. Thanks for any information given.

1 like, 6 replies

6 Replies

  • linda72460
    linda72460 lucy91758

    Posted

    Have you tried giving up dairy.trial and error.stop it for a few days.if the bloating goes you have your answer.for some people it's just the lactose or like me it is the whole dairy.good luck finding out what it is x
    • lucy91758
      lucy91758 linda72460

      Posted

      Yes I found out I had an intolerance to cows milk so I stick to goats or soya now. I had an intolerance test done before I was diagnosed coeliac so there are a few things I had to cut out which I have done. Hopefully it will stop and one day ill have a flat stomach smile
  • caro13
    caro13 lucy91758

    Posted

    I am Coeliac and still get bloated even on gluten free bread Lucy!  I tend to eat a couple of gluten free ginger biscuits when suffering...or take a probiotic...both help!  If I cut out bread altogether it is better....but crackers are not always filling enough!  So I have one Juvela GF bread roll a day - no more, and can put up with it!  I like these rolls best as the high fibre ones are most filling.
  • linda72460
    linda72460 lucy91758

    Posted

    Have you tried taking a charcoal tablet after eating.i find it stops me filling up with gas after eating bread and meat as that also affects me.
  • john77945
    john77945 lucy91758

    Posted

    I still get bloated every time I eat anything. Even drink water
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