Still getting them and can't work out the trigger.....

Posted , 1 user is following.

hi people on this forum, i trust you are all well. can you help i am still getting the most horrendous frightening flashbacks. last night i woke up terrified and got up, yup you've guessed it terrified! i have had a day of awful fright and been very tearful. how do i stop the intense fear?

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