Still only lost 2lb on orlistat after 3 weeks 😡
Posted , 7 users are following.
Someone please help I have only lost 2lb in 3 weeks on orlistat and I don't know what I'm doing wrong I go gym 2 -3 times a week and I have started zumba (love it 😜
and I still haven't seen the scales.budge 😡 I need help in a dietary way what not to eat and that. I have been on these before and lost about 2 stone but had children so body went back to how it was 😕 my goal is to lose 3-4 stone . I did read that someone on here lost 3 stone in a month!!!
Anything will help xx
0 likes, 13 replies
jackie1949 sam21516
Posted
Hiya, I'm the same. Have finished 1st month and only lost 3 pound. Have prescribtion for 3 months so going to keep taking them. I know I'm not drinking much water maybe that's my problem. I need to loose at least 3 stone... have gone through the menopause and my weight has just climbed up especially all around my tummy
(
emmalou1971 sam21516
Posted
I've not lost anything neither. I'm so disappointed cos I have read so many success stories and nothing is happening to me. I exercise too and eat really well as I'm on slimming world. We need tips together lol x
leah19077 sam21516
Posted
sam21516 leah19077
Posted
🙈😥 it's so disappointing isn't it Hun xx
sam21516
Posted
Ok so 2 1/2 lb off half a stone and it won't budge I just feel that there not working at all 😕🙈 I been on a low calorie diet and had a meal out the other day took a tablet and nothing! It was the same the other day I'm so depressed about my weight I look in the mirror and I physically feel sick . Any suggestions? Would like to lose a stone in 4 weeks if anyone can help as I'm goin on holiday xx
leah19077 sam21516
Posted
I put 1lb on today. No idea how I'm taking the tablets and following Sw it's a joke now
sam21516 leah19077
Posted
I no hun it's so disheartening I had them about 3 years ago and lost 3 stone with them with in 6 months they were great . But now 😡 Xx
leah19077 sam21516
Posted
Do you reckon they've changed the ingredients cus it can't be a coincidence
leah19077
Posted
sam21516 leah19077
Posted
I think they have! Nah Hun not on fb or instagram cba with it lol 😋I'm gonna start the porridge diet eat a bowl for breakfast then a bowl for lunch loads of fruit and mix fruit just read the packets tho as they contain a lot of sugar some do anyway. So I'm gonna see if that will do anything ! X
leah19077 sam21516
Posted
sam21516 leah19077
Posted
Hey not good my weight has stopped cumin off I'm 2lb off half a stone and it s takin ages to get there I want to lose a stone. That ain't gonna happen 🙈😥 xxx
xxlouixx sam21516
Posted
hi Sam, sorry to read that you're struggling to shift the weight. I've been on them 11 days and have lost 1st 4lbs...but this is because I'm off the scale obese, I always loose a lot to start with, its a massive shock to my system. Anyway thought I'd share what I typically eat in a day.
breakfast= bowl of cheerios skimmed milk
lunch= salad with fat free dressing and tin of tuna and 2 ryvita origionals
tea = big fat piece of chicken with loads of veg (no gravy)
during the day I will also eat fat free and sugar free jelly and yoghurts,loads of fruit.
I drink loads of water, but still have tea, coffee and zero Sugar fizzy pop.
I take a multivitamin at night time.
I have only had issues with salmon, assumed it would be ok but for me it's not and came straight back out again....gross! xx