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hi.. I have had n physio other than the day I left hospital... was given a shee of exercises to do at home... been struggling with them so went to a private physio who was shocked I had not had any guidance after surgery... anyway.. He spent an hour with me.. Some workout! wish I had gone weeks ago.. He is confident he will get me off these crutches soon. I am walking better and more confidently after just one session.... i would definitely rerecommend anyone who is not given any physio.. to make at least one visit to a private one... or organise through your gp.
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