Still using two crutches at 8 was post op !
Posted , 8 users are following.
hi.. I have had n physio other than the day I left hospital... was given a shee of exercises to do at home... been struggling with them so went to a private physio who was shocked I had not had any guidance after surgery... anyway.. He spent an hour with me.. Some workout! wish I had gone weeks ago.. He is confident he will get me off these crutches soon. I am walking better and more  confidently after just one session.... i would definitely rerecommend anyone who is not given any physio.. to make at least one visit to a private one... or organise through your gp.
1 like, 7 replies
lynn08926 mary83072
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jennifer86104 mary83072
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britta217 mary83072
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glad he gave you a good workout and if you can afford it, keep going, it makes so much difference. after all, you want to have better mobility after the operation, not worse :-(
i am now 7 weeks post op and am walking with one stick, but really could be walking without any crutches i realized today. as i am going back into hospital next week, i will just stick with one and will need both again next week.
carol45436 mary83072
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joy47826 carol45436
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But all in all the US does some thorough work and OFTEN I do a lot of my healing out of the box thinking....and I'm not a rich person. Â but my health is #1. Â My priorities are so changed as I get older and things in the body break down.....right now I'm working on alternatives to NOT do a knee surgery.....
glad you finally got some help...and I'm sure it's worth every penny you had to pay on your own....
sarah44992 mary83072
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mary83072 sarah44992
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