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After I poop at the same time every morning (which takes about 20 mins), I come out with stomach discomfort such that I have not finished. But sitting for more time or going again does not help. My stomach would then be bloated more at the center. The discomfort continues till early evening post which it reduces. I have visited many doctors including gastroenterologists but did not help.
I have limited my lactose and wheat intake. By reducing the food intake at night has improved the condition a bit but not gone away. Any ideas / thoughts would be helpful.
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