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Hi hopefully looking for some advice. Im a 40 year old fairly fit male.I have suffered for 5 years now with ongoing problems starting with h pylori. After constant doses of anti-biotics and regular ant-acids i decided to domy own research. I tried different things mastika, pro biotic drinks(which helped) and carnosoothe(liquiroce root) which eliminated the infection. This was confirmed after my 2nd endoscopy last year though they did pick up a hiatal hernia.I sleep more upright and I had changed my diet and ditched spicy foods and cut down alcohol and still try my best. My syptoms were still similar though and started Lansoprazole again and tried apple cider vinegar. Im now at my wits end as all my symptoms are as bad as ever. I suffer daily with sore stomach,burning, gnawing,sore throat/head, bad breath, bloating,run down etc
But its the lack of sleep which is draining tge lifw
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