Stopped drinking 1 year ago, having trouble going out with friends
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I stopped drinking alcohol a year ago (I'm 23), I had serious anxiety with panic disorder and used alcohol as a relief for my anxiety, it worked for a around two years but then it got out of control and I started having serious negative effects. I had many close friends and group of friends with who I used to go out and of course at this age have a drink. However; when I stopped drinking on a personal matter things got much better but in regards to my friends I have lost a lot of contacts and friendships because I would find an excuse to not go out to the bar or club, I kept on giving excuses so it came to the point they thought I was ignoring them, , it is quite sad that I have to give an "excuse" for not drinking, what has happened to our world?
Because I stress on my excuse I tend to avoid going out with friends and I end up alone, it is hard to find people in their twenties not drinking when going out even though I would love to go for a nice dinner or do other activities that do not have to involve drinking. Whether going out with a guy a girl or just a group of friendsit always involves alcohol and I am starting to get stressed on how to deal with this situation. Whenever I Go out and see young people like me enjoying a couple of beers with friends I always think why I can't be a normal person like that! I know it sounds weird but it's negative thoughts, I just feel I could blend in and have much more fun like people around my age
The problem is everything involves drinking nowadays and I don't want to lose friends as well but I do not want to be open about my past problems. What would you do in a similar situation? I would love to hear your advice and experiences
0 likes, 11 replies
roger15081 dani_14183
Posted
I actually sometimes dread occasions when I have to socialise, but my advice is to force yourself to go. I've bought no alcoholic larger, had coke in a flute so people presume I'm drinking shorts with a mixer, not because I'm ashamed of being an alky ๐ But simply because I can't be bothered to explain.ย
I aslo love the bonus of not feeling like cat sick in the following few days, but on the downside, life can be tedious without an escape..... Well, that's my take on this. ๐
dani_14183 roger15081
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nicole36330 dani_14183
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Most of us here are in our 40's 50's or older and a lot of us seem to be left st causes.
Please please don't take up drinking again,whatever it takes
nicole36330
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roger15081 dani_14183
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Robin2015 roger15081
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roger15081 Robin2015
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emma84640 dani_14183
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Believe me, you go out with friends drinking and let your hair down and your true self show, if you get in a bad way like I did/do then friends tend to dwindle anyway. I've had so called friends say to me oh just have one what's the big deal. But then they hate dealing with me when I've had too many, too much to deal with. Heavy to carry home to say the least.
It's only a true friend that won't judge or tell you what to do or not to do and will truly be there for you no matter what.
X
roger15081 dani_14183
Posted
I started social drinking at 15/16. Just the usual with my mates at our local maybe once a week, TBH, I never enjoyed being drunk here in England, far too dangerous out there. Anyway, I went to Tenerife at 19 for a holiday, still never really drank so it wasn't a problem at all. My friend and I decided to stay over there, it was more than fun. About 8 years later I was still in Tenerife, survived the rave scene๐ But started to realise I had been drinking everyday from morning till night for nearly a year or so, so decided to have a break. I went 3 days without a beer, absolutely no problems at all, my work was my social life so I didn't feel uncomfortable there.ย
Gradually over the next year I escalated to vodka, that was my downfall, constant blackouts, falling out with friends etc & the absolute necessity to drink in the morning to block out the 'fear' or anxiety. I wasn't lucky enough to see what was happening. I left tenerife & instead of going home I went to live in Mallorca, by this point I couldn't function without a drink so I didn't make many friends & was soon in and out of different gaffs due to rent arrears etc. I'm now about 30 ( at this point) come back to the uk & slow the booze down, but still suffer from withdrawal if I don't have a beer.ย
Very soon I'm back on vodka as I can't go to my local with friends due to panic attacks. Of coarse I lost my job, license ( twice) & the last straw was being found
ย in my parents back garden with an empty bottle, I was yellow & didn't even realise....I came round in a london private detox centre.ย
& here ย I am, on a Saturday night tapping the screen on my iPad..it's all 'roc n roll' these days, lol.....๐๐ oh, I'm 41 with a mental age of 18.
i do still avoid going out, especially if it's pre arranged, but tomorrow, my work colleague will be in Witherspoons, so I'll probably pop in for a coke, all very informal ' I was just passing ' etc, so it's easy just to leave.
Thats about it really, I'd say just try and continue normally, but don't isolate yourself, that's the worse thing to do๐
emma84640 roger15081
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h1954 dani_14183
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