Stopping citalopram
Posted , 3 users are following.
Hi, was on 20 mg for 7 days felt awful after discussion with GP advised to stop. GP said to take 20 mg every other day for 7 days then just stop. Is this ok? I missed yesterday and so am due to take 20 mg tonight but am scared because of the side effects but also worried about withdrawal effects. I know citalopram works for lots of people and I should have stuck with it but already I feel more myself, able to eat, get out of front door which I couldn't when on meds.
0 likes, 17 replies
mark16290 jac98562
Posted
Hope you feel better soon.
katecogs jac98562
Posted
The first few weeks on this medication is really tough, and people do give up too easily because of the side effects. It takes about 3 weeks for things to start settling down, and a few weeks after that for improvement to start happening, and the same with each dose increase. It always surprises me that doctors don't seem to discuss what to expect with their patients. Once through the side effects this medication works really well. I recovered from long standing depression on these.
As you're stopping them, yes that's a good idea to take one every other day, and I'd have taken them a third week every 2 days. But of course, best to discuss with your doctor.
You might get a few side effects, but you haven't taken them for long. When I stopped once I had a heady feeling, a tremble and a buzzing in my head - it wasn't unpleasant :-) just a little odd.
The slower you stop taking them, the better.
Hope it all goes well for you xxx
jac98562
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katecogs jac98562
Posted
K xx
jac98562
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katecogs jac98562
Posted
Sorry you're having this problem - doctors should be more careful and give full instructions.
K xx
jac98562
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katecogs jac98562
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Oh ...... tell your doctor to read this web site too lol
K xx
jac98562
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jac98562
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katecogs jac98562
Posted
I feel for you. I know exactly the stress you're talking about ....... I've also had bereavements in the last few years, including my beloved parents who passed within weeks of each other, other family bereavements, recent child illness, and work bullying which caused me to eventually quit 2 years ago. It seems as if you pass one thing, then something else hits you, so it's bound to build up.
Citalopram isn't for everyone, and sadly people do stop because of the side effects. Going through the them isn't an easy ride at all, in fact it's quite horrendous for most. But, it's everyone's choice if they feel they want to push through with it to the other side, or stop and try something else.
I expect you are still having a few side effects plus withdrawl symptoms on top too, but these should all ease in time.
I hope your stresses ease for you soon, and that you find something that will help you through all this.
Take care xxx
jac98562
Posted
Thanks for you reply. I am sorry that you have had such a tough time too, life certainly throws some curve balls sometimes, not giving you time to get over one thing before something else is hurtling towards you. I seem to lurch from one crisis to another! Sometimes it's just the stage we are at in life.
I just managed to walk to Drs , with hubby to hold hand, to pick up sick paper, he put anxiety on it, feel embarrassed about sending it to work now.
Was thinking of trying St Johns Wort, or some herbal sleep remedies, have you heard how these go?
Your replies have been really great, I've read some of the other posts. Your comments are always supportive and spot on,
Best wishes,
Jac
katecogs jac98562
Posted
Yes that's so true ..... some times so many things happen, and yet other years go great. Absolutely, we get to a stage in our lives when things start to happen ..... Life is so tough sometimes.
Glad you have support from your husband :-) I know what you mean about feeling embarrassed about having anxiety on your sick form ... we shouldn't though. It's an illness, just as any other illness, though I know it's hard for others to see how you are inside. Anxiety and depression used to have such a stigma, but barriers are being broken down now and people are much more open about it. I used to be the same, but talk openly now. Try not to be embarrassed by it ....... I'm sure there are many others at your workplace who've had it too xx
Something I tried when I came off SSRI's once was 5-HTP which is bought over the counter. You should take it alongside l-tyrosine (also over the counter). This mimics SSRI's but with none of the side effects, expect maybe for a little tummy upset (hence taking l-tyrosine to combat that). I had a year off SSRI's and found this was brilliant. Sadly I restarted SSRI's due to my son being very ill and I got too stressed by it all, and needed to be well for him. I'll go back on it next year I hope.
You mustn't take St Johns Wort or 5-HTP with SSRI's though. Need to be completely off one before the other.
Have a read of the book by Michael T Murray - 5-HTP The Natural Way to overcome Depression. It's really good and he explains the background of 5-HTP and compares it to Prozac etc. A great alternative, but more natural. Buy it on Amazon.
K xx
jac98562 katecogs
Posted
Hope your son is on the road to recovery, it's awful when children are ill.
Thank you for all the information I will certainly look into at the weekend and order the book from Amazon. It's worth giving it a try.
Today I woke up really anxious had to give daughter a lift to work didn't think I'd do it but pushed my self and managed it. Then thought I'm half way to work I could try going in, I was really scared but put on my brave face (shaking inside) but went in and worked a few hours, the distraction made me forget about my anxiety. Headache now though. Think the withdrawal symptoms are lessening or going altogether, my appetite has returned with a vengence.
Keep well and take care,
Jac x
katecogs jac98562
Posted
Glad to hear you went to work for a while. It's tough isn't it, but it feels ok when you're there. I used to struggle to work everyday, just wanting to stay in bed, but made myself go in. I found the distraction was good, though had some tough times and often used to escape to have the odd weep in the ladies.
Are you going to try again going to work this week? Yes it can give you a headache ...... probably the tension of doing what you did. But it's so great you did it!
Oooh appetite returning with a vengeance? Is that good or bad lol ;-) It'll be good to get some nourishment and enjoy your food again mind ..... an empty tum can make you feel heady too.
Glad to hear you'll try the book. I found it very interesting and makes a lot of sense.
K xx
jac98562 katecogs
Posted
I did get to work today, still shakes, a bit jumpy and even a bit hyper! Stayed whole day, bit teary at some points. Return of appetite is good but need to eat more healthily and learn from this experience. Had anxiety on waking but had subsided after a couple of hours.
I think I know I will have to address the issues in future and that may take me down the medication route but for the time being will try to manage it through lifestyle changes and natural remedies.
Wishing you all the best and thank you for you support,
Jacx
katecogs jac98562
Posted
Well done for sticking with work. It'll get better.
Good luck with everything x