Strange feeling in brain before sleep...

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hi, every now ans then, when i am just dosing off my brain has this weird feeling as if it is shutting down with an electrical fault, this immediately after this i wake up with a fast heartbeat and tingle feeling through my arms. sounds strange, but i dont know how else to describe it.

i also get mild dull head aches often.

does anyone have any idea what this feeling is?

thanks 😃

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