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Just wondering if anyone else suffers with this as it is really creeping me out. I seems to happen more when I'm having a panic attack or really stressed. But I almost feel like my arms movements don't match up with me, or I'm not moving them, like I'm not controlling my movements almost. Like your not connected to your own body. Then my mind runs away at whirlwind pace unable to catch up with it, thinking every distressing wiered thought possible, worse case scenario that iv gone mad, feeling like am I in a dream, am I real, am I in some kind of weird bloody nightmare I'm stuck in and can't get out of, then I get terrified and adrenaline runs cold through my veins making my head think more bizzare wiered thought, and so the cycle escalates out of control and then I'm clenching my fingernails in the carpets grasping on to reality and praying with everything iv got that I HAV'NT lost my sanity and I will get through this and feel normal again.
This whole scenario sends fear and terror flooding my body and then terrified of when it might strike again.
Had anyone else had anything similar to what I have discribed...???
As I'm terrified this isn't a symptom of panic attacks or not to do with perimenopause.
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