strange head feeling
Posted , 7 users are following.
Iv had anxiety for few months all started when I thought I had heart problems
Turned out I had a trigger point in my back and chest that I pulled
With the worry of thinking I was really ill it brought on a anxiety attack
Pins and needles and went very light headed and felt like I was not here but was here feeling
This went on for a while and over time I had blood tests etc all came back fine
I'm 32 year old and general good heath
This anxiety has got less and less over time and I don't have half the symptoms I did
But there is one that will just come on out of the blue and that's this strange congestion feeling between the eyes and it gives this heavy foggy feeling in my head and i get rhe urge to frown and squint my eyes and the moment I get on and keep busy and forget about it its disappears
This will happen every other day and sometimes not at all
Can this anxiety really do this
Not that I'm moaning to much as I was really bad heart palpitations sweating at night in bed dizziness nausea and lost interest in things like hobbies etc so can't complain to much but would like some insight and if anyone also experiences this head thing
0 likes, 8 replies
angela43016 richard49068
Posted
richard49068 angela43016
Posted
Me thinking it's a in balance will this help with the feeling and also help not to be so strong if I learn to tell myself it's not a big deal
I also feel very tired at times and I try and fight it and when I do the tiredness just also dissappear x
gary19716 richard49068
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jenni101183 richard49068
Posted
Heat1992 richard49068
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At first for me it started with having brain fog at random times.. But now it's 24/7
It goes away when I take a Xanax so I know it's anxiety.. But your Gona have to find a way that will manage your stress and anxiety. When I had this problem originally I had to go on medication and improve my lifestyle.. (Sleep/diet/exercise/don't overwork/have fun) and I was able to get off the medication and the anxiety didn't come back until 5 years later. I think a lot of it is lifestyle.
tess33005 richard49068
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richard49068
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Today I was looking for something in the house and when I was getting annoyed where it could be I eventually found it but straight away I felt this head stuff so I just took time out and killed some people on xbox playing cod and now it's gone very strange
maria00967 richard49068
Posted
I have exactly same symptoms .
I don't know what's wrong with my eyes and head I feel like I can't see properly even though I can but still I feel like I can't . and weird heaviness , foggness I just can't understand.