Strange lump in lower abdomen??

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Hi, so for quite some time now I have had a weird hardness/lump in my lower abdomen. It's located just above my pubic bone and it feels hard to touch. It's where my uterus etc is, but I'm not pregnant as I've felt it for quite a few months now and all negative tests, also use contraception. It comes and goes, mostly comes, usually along with bloat, and I can still feel it when I'm lying down. Any ideas what this may be? Doesn't cause much discomfort but I had an ultrasound scan and the doctor said it was nothing but it's still bothering me!!

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Thanks for your help!

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