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Hi i wonder if anyone can help me? I have had anxiety for about 15months now. I started when i was driving i had a full on adrenaline rush from my knees to my chest. I then had another straight after then i was weak. Also it felt like a out of body experience and thought that this was it i was going to die right there. I known it sounds dramatic but that is how i felt at the time. Now i have the same feeling all the time which is not good. I can't seem to get pass this yet and wonder if anyone can help me please. Thankyou for reading 😞
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