Strategies for relieving Anxiety/Panic attacks?
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I have developed anxiety and panic attacks - GP prescribed 25mg sertraline for 3 weeks and now on day 5 of 50mg. I've got serious insomnia and wake at 3-4am with panic attacks and anxiety and if i get back to sleep (seldom) i am awake by 5:30 and the anxiety is raging.
Does anyone have suggestions for me on how to handle this middle of the night/early morning anxiety and panic?
thanks CG
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jen123456 CG1964
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rstep04 jen123456
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what I remember last time this fades around 6-8 weeks on stable dose and the sleep greatly improves so hopefully you will get there v soon take care xxxx
michaelall35712 CG1964
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CG1964 michaelall35712
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michaelall35712 CG1964
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Guest CG1964
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anyone have any other advice?
michaelall35712 Guest
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Guest michaelall35712
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