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I am a mental health counselor. But sometime I have problems when I go home. I worry I can't help my patients at work. I worry I'm going to be late to work. I'm stressed because I failure to take time out and relax.
2 likes, 3 replies
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isabella82120 Ashantiii
Posted
Ashantiii isabella82120
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verity56501 Ashantiii
Posted
Hi your troubles seem like everyday issues that people face. But if it's getting out of hand try a meditating video on your internet before bed just to listen to it and it will help you relax or try a gentle exercise. If problems still persist contact your doctor. Hope you feel better soon x