Stress reduction and remission
Posted , 7 users are following.
Can anyone here make a connection between stress and the flare-up or remission of their symptoms?
I know my SS appeared after a series of very stressful/traumatic events and I'm trying to find my path to remission.
1 like, 18 replies
Sweetness shira75032
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My body has not recovered up to now. My eyes always swollen and my joints aches.
Just wonder when I will go on remission.
shira75032 Sweetness
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morelia100 shira75032
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Sweetness morelia100
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Thanks .
shira75032 morelia100
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shira75032 Sweetness
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morelia100 shira75032
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I think it is important to know if you are deficient in any vitamins and or minerals, particularly, A, D, and E, which have been shown to have some link to autoimmune disease. Of course absorbing all your vitamins and minerals naturally (through food), is best. But if you are deficient, then I think it's important to use a supplement at least until your levels are within a healthy range. If you do take vitamins, I think it is good to consult a naturopath or nutritionist to make sure you take them in a safe way. And just like anything else, there are quality and poor quality vitamins, so ask an expert. I personally use a recommended women's multivitamin, fish oil, vitamin D and have to supplement with iodine because my last results indicated that I was low. In addition, I eat a healthier diet, and I try to manage stress, moderate exercise, and I work on reducing my exposure to toxins. I really think it is important to tackle all areas, not just one area.
shira75032 morelia100
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I have not had good experiences with naturopaths so I manage it all myself.
Vit. E is my one neglected area so far. Is it that important to take supplements for vit. E?
Sue1247 shira75032
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shira75032 Sue1247
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liv83 Sue1247
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shira75032 liv83
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You could deem this illness psychosomatic only if you label all illnesses in this world "psychosomatic" since the body-psyche connection always plays a part in every illness in existence.
maureen42261 shira75032
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so i can't really say, maybe one day they will come up with a solution xx
shira75032 maureen42261
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pamela87113 shira75032
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shira75032 pamela87113
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pamela87113 shira75032
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shira75032 pamela87113
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