Struggling
Posted , 3 users are following.
Hi im really struggling and dont know where to turn. I hate having ptsd and dont feel antidepressants are working. I dont feel im ever going to be free of awful memories.
0 likes, 3 replies
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Notes on Struggling
sam18386 Rose21604
Posted
Hi Rose, I can totally understand you. I hate PTSD too, I refuse to take antidepressants either as they've never helped me either - you could try mindfulness/yoga and specialist counselling for PTSD, ask your doctor. I do wish you luck, you can speak to me in private if you can work out how.
fannei_95214 Rose21604
Posted
I've been there July 2016 and made it out just fine. That place stinks and should never be visited. Channel your brain into thinking positive! Change your diet and exercise! Eat food that is good for the brain. Flee from anything that is intoxicating to your peace of mind. Alcohol is your no.1 enemy.
Somehow, the whole phase of struggling with PTSD made me wiser and stronger. All fear has passed, and I feel like a new creature. It will pass!
sam18386 fannei_95214
Posted
How long will it take to get out I have tried for 3 years so far but was chucked out of 1 place, it's a nightmare.