Struggling - lots!
Posted , 2 users are following.
Can anyone tell me it will get better, i have no motivation today, my ibs has flared up and i should really see my counsellor tomorrow but feel terrified. Should i bother or would you just leave it. I hate having counselling i don't like speaking about me at all. How do i stop being so continually scared? Will going help? This is ptsd counselling and i am genuinely scared, stlll!
0 likes, 2 replies
3Archbay sam18386
Posted
Late to this thread... have you tried Propranolol? Many get a lot of help from it... especially for anxiety...
If you are willing to try an anti-depressant... Wellbutrin might be very helpful. Lastly, a hypnotherapist might help... I never had much luck with shrinks.
sam18386 3Archbay
Posted
what is the 1st thing you mentioned? is it addictive? how long does it take to work? can i buy it without a prescription? i only ask so much because my doctors have only ever offered anti depressants.