Struggling - lots!

Posted , 2 users are following.

Can anyone tell me it will get better, i have no motivation today, my ibs has flared up and i should really see my counsellor tomorrow but feel terrified. Should i bother or would you just leave it. I hate having counselling i don't like speaking about me at all. How do i stop being so continually scared? Will going help? This is ptsd counselling and i am genuinely scared, stlll!

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2 Replies

  • Posted

    Late to this thread... have you tried Propranolol? Many get a lot of help from it... especially for anxiety...

    If you are willing to try an anti-depressant... Wellbutrin might be very helpful. Lastly, a hypnotherapist might help... I never had much luck with shrinks.

    • Posted

      what is the 1st thing you mentioned? is it addictive? how long does it take to work? can i buy it without a prescription? i only ask so much because my doctors have only ever offered anti depressants.

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