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For the 3rd day in a row I haven't eaten lunch at work barley a packet of crisps as my throat is closing up or feels like it and I start to panic and feel food will make it worse
I am starving and then won't eat until I get home and by then I am ravenous but I will still only eat a smallish amount. Reason is twice at work I have had a panic attack shortly after food and it's having a severe impact
Not sure what to do?
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