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Did something silly over the weekend and now am a bit worried I may have done some damage. Went to sit in the corner of my friends sofa and completely forgot my operated knee was my right so knelt on the sofa then tucked my leg under me and sat down. The pain and swelling were immediate although did settle down slightly with tablets and sleep but the outside of my knee which has been numb up to now feels bruised and is really painful and very tight and I am struggling with my bend from straight it feels like my knee will burst out of the side :-( can't believe I odd something so stupid
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