Suddenly felt like couldn't get air. Anyone with this
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Hi
I went to the doc today to talk to him about this anxiety and depression, I was crying in his office, he thinks I def have depression and anxiety. He wants me to go talk to a psychologist and if needed go on meds. I have been having such anxiety I can't get it under control. He listened to my heart cause I was worried and he said it sounds good and he's going to get my artieries in the neck checked, coz of the sizzinezs although he said I don't think anything is wrong and it is your inner ear.
Anyway I went to the chiropractor today and I really didn't want to coz sometimes I feel dizzier, I always have anxiety going there and today after I left in my car I suddenly felt like I couldn't get air and felt lightheaded. I kept trying to get air in and it felt as if my chest couldn't expand my chest, but when it started I had like a burning on my upper stomach and thought oh my god it's the heart attack coz I've been under so much anxiety and stress that now I'm sure I'll have a heart attack. I do sometimes have the feeling like I can't expand my chest to get enough air, but this came on so fast I kept trying to breath but could only take small breathes and then felt lightheaded and thought I would have to stop the car, then I started talking to my self and the breathing got better. Now at home I can't stop thinking about it. Does anyone have this and does your mind have a hard time forgetting it? Do you pay attention to tour breathing after it?
Thanks
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michael48318 patty818
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patty818 michael48318
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Thanks for answering. You said you've been having anxiety for a year, do you take meds for? I've been having it real bad for about 2-3 months and I'm scared to death that it and the stress are going to stop my heart. Do you ever fear this? Do you have it everyday? I have anxiety now daily, and now the doc thinks depression. I don't know why but I'm scared of everything now. Just going to the chiro obviously is causing panic because I'm afraid of getting dizzy. So I guess if your having anxiety daily for a year don't you worry about its effects?
I will be swing a psychologist in 2 weeks and hope I can get help
Thank you again for listening
Patty
michael48318 patty818
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cnb102 patty818
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tonia_2003 cnb102
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richard89308 patty818
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rich
lisalisa67 patty818
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