Suddenly getting eye strain

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I'm suddenly getting eye strain when I do any tasks that require focus such as reading, using a computer, watching TV and so on. This has a significant effect on me because most of my day consists of doing these things. I have an astigmatism and wear glasses and I believe it may be due to my eye sight getting worse. I'm going to have an eye test but won't be able to receive new glasses for a while. In the mean time, what can I do to deal with the eye strain?

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