Suffering from anxiety and it's turned into depression as well
Posted , 8 users are following.
It all started suddenly...my horrible anxiety and I was afraid I was dying. The anxiety was so bad I lived in terrible fear. I stop taking Latuda because I believe it was the cause of my severe anxiety. I tried seeing my psychiatrist but was told he can't see me any sooner than the 25th. I am now suffering from anxiety and depression. I am not hungry, I don't want to get out of bed, I'm crying a lot and feel hopeless. I haven't showered since Saturday or changed my clothes. When I try to do things my anxiety kicks in and I have to try and fight it. I don't like waking up to see daylight...it makes me anxious and can't wait for night to come. My teeth are always clenched and I'm just so very sad. I just can't make myself even shower. My heart hurts emotionally. I need help! I explained this to my doctors office but they said I have to wait till the 25th!
0 likes, 10 replies
mrs.wife24531 justbeingme2
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justbeingme2 mrs.wife24531
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mrs.wife24531 justbeingme2
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chris47605 justbeingme2
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Find a good psychologist to work with, CBT is great. Also look into all different types of meditation (trancendental is the best). There is so much you can do, especially as you are looking for help so early on. This will pass, you will beat this.
Life is a challenge, embrace it and enjoy it.
justbeingme2 chris47605
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lynda70899 justbeingme2
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lynda
justbeingme2 lynda70899
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Angel91 justbeingme2
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peter2824 justbeingme2
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absjbs justbeingme2
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Go easy on yourself though when you're feeling like this and don't try and fight the feelings. Just roll with the anxiety because if you try and fight it you will feel worse. I hope this passes soon!
Abs xx