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Things are really difficult at the moment and have been for a while. My depression has hit a serious lowanf both doctors/mental health services are aware but haven't really done anything. The CMHT that I'm under are aware of current suicidal thoughts and self harm yet say I'm no risk to self. I don't know what to do anymore, I literally don't feel I can go on any longer. I am contemplating committing suicide right now but no one will listen. I've tried reaching out because I'm scared of what I may do but there's no help or support. I don't know what help I need but I just can't carry on 'living' any longer.
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