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I have just ordered some Tumeric as a friend said it helped her back pain. I thought I would give it a try. Also told Devil's Claw could help. They are said to help with inflammation which causes arthritic pain.
Has anyone else tried these, and what was the result? Can anyone else suggest supplements that might help. I do not like taking the strong pain killers doctor prescribes, and had a bad rectal bleed from Ibrupofen, so will never take that again.
I do exercise shown to me by physiotherapist at hospital last year. They told me to take Glucosamine, but that has not made any difference to the back pain.
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