sweats and shakes.

Posted , 3 users are following.

I wont repeat my entire story as it's so long and i am working to get all the help i can but it's taking time obviously.

Now my worry in this post is that out of nowhere i start sweating and shaking, it is a full body sweat and even wakes me from sleep too.

As of now i have just had hours of chest pounding followed by a time of body shaking a lot and a full body sweat.

GP cannot find anything physically wrong at all and she has checked bloods, ECG and lots of other things.

Is it just part of anxiety? Does anyone else get this and any tips to stop it please? X

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6 Replies

  • Posted

    Hi

    Have been exact same place, But please if somebody could tell me why why why???

    why these things happpens ?

    Are you like me worry about everything?

    have you been under a lot of stress in the last few months.?

    Please sb tell me why this happens to us?

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    • Posted

      Missy I think it's just adrenaline from the anxiety, yes I have been under a huge amount of  stress and this is how our bodies must react to the adrenaline that the stress and anxiety pumps around our bodies.

      I worry non stop about so many things, you are not alone and now I know that I am not alone either, you have this too, it's horrid anxiety.

      I feel sleepy when it stops for a little while even though I still feel very anxious and I am sure I read that it's because the adrenaline rush leaves you tired as if you just exercised, not that I can actually sleep but it does feel like my body is 'coming down' if you see what I mean.

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  • Posted

    Thank dear Rachel

    How many hours of sleep do you get at night?

    I am always tired i need to work 8 hours a day , I am a software programmer so imagine what im going through my mind doesnt function at all.

    Thannks for the help

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    • Posted

      At the moment I get either no sleep or maybe 2-3 restless hours then I am up panicking, shaking and sweating again.

      It must be hell trying to work when you are so exhausted, I am off sick at the moment due to nervous breakdown, I can't imagine how hard it must be for you.

      I hope we both get some relief soon.

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  • Posted

    I hardly sleep! Work a 9 hour day! I feel constantly drained! Today's been a really bad day for me! I started CBT yesterday! And am coming off my meds so I can start a new one!

    Suffering from this is dreadful,

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