Swelling
Posted , 4 users are following.
I am wondering if anybody else has problems with swelling my hands and feet have been swelling terrible and are very uncomfortable.. Any help to reduce the swelling thanks xx
0 likes, 6 replies
Posted , 4 users are following.
I am wondering if anybody else has problems with swelling my hands and feet have been swelling terrible and are very uncomfortable.. Any help to reduce the swelling thanks xx
0 likes, 6 replies
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carole28488 kirsty08752
Posted
kirsty08752 carole28488
Posted
Caspa1234 kirsty08752
Posted
Areas but never my hands and feet haven't also heard of swelling to.Have you seen your doctor recently? I have had fibromyalgia for 23 years and I am on ampertrripline 50 mg works fantastic for me
kirsty08752 Caspa1234
Posted
lisa52101 kirsty08752
Posted
yes I have swelling in both hands and feet, although my right ankle is usually the worst. I have found a mixture of cold compress or immersion in cold water helps, also gentle rotation of the joints just to keep the fluid build up moving. If there is someone who could massage your joints moving up the leg or arm helps. Swimming or walking in water is a great way to keep your joints moving without stressing the joints, but be careful not to become to fatigued.Finally there is elevation, it's a great reason to sit with your feet up and arm resting on pillows. It's all about trying things out and finding which work for you.
Good luck and take care xx
kirsty08752 lisa52101
Posted
Take care xx