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I'm 54, post op 9 1/2 weeks. I have realized the last weeks that you have a lot of ups and downs through this process of healing. The biggest thing to have is a lot of patience! It's a roller coaster ride up and down, good and bad days. There will b a lot of bad days.
I have set backs which have taught me that you have to do a little and then rest if you don't you will suffer.
I find when I stand and walk my knee swells above and feels tight Anyone else go through this?
Slow process but I do NOT have the excruciating pain I had before surgery, just the healing pain which is pretty good other then the swelling above my knee.
My range is now 130. Doing physio daily
I found out today that the more physio you do faithfully, the better swelling will b and u will get stronger.
Love this forum been very helpful!
Keep strong everyone??
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