Swelling and stiffness
Posted , 10 users are following.
Hi Everyone!
I am almost 8 mos post op and have picked up now the last three weeks my physical activity. But I still have some swelling and heal slides still painful but I do believe bend is getting deeper when doing them. I just really need reassurance this can still be normal thi far out. I am walking a few miles and also going to gym back on elliptical and doing weight that strengthens quads, hamstring and gluteus (leg press)
its such a long process I really thought I would be recovered by now although I realize it’s a marathon so just wanted to make sure swelling and some pain can be normal. Leg sometimes has a hard time settling in at night. I do rest if needed though but try everydayto be active.
Thanks
0 likes, 30 replies
Delboy1735 robin15577
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robin15577 Delboy1735
Posted
Thanks so much for replying ~ use it or lose it I love that motto yes I will struggle on getting leg back I to shape. I don't see doc until Aug year anniversary but the last two visits with x-ray showed no complications with new hardware. So I should be ok just wanted to double check. Best wishes to you as well.
marilyn10235 robin15577
Posted
Yes Robin all 'normal', you are 8 months into a recovery that can take up to 2 years for some. Just keep on doing the exercises & ice & elevate when you get swelling. The more you do the more swelling you may get, but let's face it, the name of the game is getting back to normal for you. So keep up the good work, as long as flexion & extension is good, what you need now is to rebuild those muscles that have wasted due to arthritis. Look up Chico's posts on that!
I still get swelling, if I do too much, on my right knee which was operated on October 2016.
Marilyn
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Delboy1735 marilyn10235
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robin15577 marilyn10235
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max07424 robin15577
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Delboy1735 max07424
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robin15577 max07424
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MiXCSkier max07424
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nate1990 MiXCSkier
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Delboy1735 robin15577
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charlane19436 robin15577
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Guest robin15577
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Hi I’m 8 months in from 2nd knee replacement, the first 6 months previous, what a journey, painful, depressing and worrying. Yes knee replacements are different for every individual. My first was in retrospect was pretty straight forward, bend and straightninng pretty text book.The second my worst knee😩😩was incredibly slow, very painful I freaked out on this site several times (thank u Chico’s) My bend hasn’t caught up with the first yet, I stick to being active, walking and up the stairs 12 times a day and just every day living, slowly but surely things are progressing, time element I think. So thankful I haven’t got three knees !,but a positive conclusion for the future😀😀
robin15577 Guest
Posted
Thanks Jackie! I am glad you are progressing. It's interesting that each knee is different. I have had only one knee done hoping to escape other knee. I must say though I think this knee is stubborn and recovery bend is still a bit difficult but improving. But the knee was bad for years beforehand so I am taking that into account as well. Appreciate so much everyone's journey as it helps me along the path to have fewer freak-outs lol we all shall keep on trekking 😘
MiXCSkier robin15577
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I so appreciate everyone posting their stories - helps to know both that I am not alone in what I'm going through, what I might expect later on (I'm at 6 weeks now) despite my current condition, and that it does get better.