Swelling to my knee and tingling into my carf and feet

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2 months ago I had key whole to remove my damaged cartilage from my knee. iv been fine for the past month and a bit however my knee is now swollen and swelling has gone into my carf and foot now. been to the doctors they have tested my blood for a blood clot it has come back negative and have just advised that I keep taking anti inflammatories which iv been doing for the past 3 weeks while keeping it elevated and with hot and cold compress.. is there anything else I can do as i cant even where work trousers as it's too tight round my carf ?

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