Swollen Ankles
Posted , 5 users are following.
Hi
After some help, most nights when i get in from work i have swollen ankles, i think it is fluid as by the morning they have gone down.
Not concerned would just like advice on how to stop this if possible?
0 likes, 9 replies
yvonne13888 dawn57104
Posted
dawn57104 yvonne13888
Posted
daphne23784 dawn57104
Posted
patti123 daphne23784
Posted
Daphne has lots of great advice. Always listen to it! Also icing and elevation may help as well as strong compression socks, if you don't get pain putting them on at this point. Your ankle will get better with time, but try not to overdo too soon, if you can. Paul did that and it has been hard on him.
dawn57104 patti123
Posted
Wearing heels makes it worse.
patti123 dawn57104
Posted
I'll send you a private link with my favorite brand of compression socks.
daphne23784 dawn57104
Posted
john75639 dawn57104
Posted
Compression. socks . There are some over the conter but the best one are those ones you need a prescription from a doctor in the US. I don't know if you can get compression socks in the UK.
Have you checked with a doctor to see if you have diabetes or a kidney problem. If you have a kidney problem, just check your pee in the toilet.If there are suds like soap suds or foam and they don't go away, you have a kidney disorder, it is called proteinuria. When I had swollen ankles, that was the cause of my problem. When it got worse was when my legs and ankles starred leaking water.
But you should at least try compression socks they really help your legs and ankles
dawn57104 john75639
Posted
thanks though