Syptoms of menopause
Posted , 7 users are following.
Hi I wonder if anyone can advise please, I'm 48, had a sub total hysterectomy 4 years ago therefore ovaries still there. For the past week, I have been feeling palpitations, aching arms and neck and a really sore wrist, feeling hot particularly at night and taking a while to get to sleep, feeling very tired and i know it sounds daft but my facial hair/whiskers is not growing like it did! Feeling whoozy and dizzy. I also always feel as if I want to wee but not like cystitis, it's like a pressure that isn't too bad but is always there. Should I go to the doctor or try buying some tablets etc from the chemist specifically for menopause first. Thank you!
1 like, 9 replies
HotDot7 Diane66
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Diane66 HotDot7
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jayneejay Diane66
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i would see your doctor Diane in first instance, full bloods are a good thing, check all okay, in my very early peri i too had sensitive bladder, feelings of cystitus etc and urge to wee all the time, but actually no urgency once there, just the feeling of...
best to talk to the doctor ... mine have me some tablets to relax bladder muscle to take as and when required ... as after many tests I actually didnt have cystitus just the same feelings.. Jay xx
Retired2011 Diane66
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sandy
liz53953 Diane66
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Bouncyville Diane66
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jayneejay Diane66
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this may help you.... just popped on another page on here too ... ' your not seeing double ' 😀
useful snippet iff web for you..
Menopause Mood Swings & Vitamin B6
Vitamin B6 may alleviate menopausal mood swings.
During menopause, mood swings are inevitable with estrogen fluctuations as the body ends its reproductive years.
Vitamin B6 may be one answer to alleviating increased agitation, depression and anger. B vitamins are responsible for mood stabilization by controlling hormone production in the brain and regulating hormone levels. B6 declines as menopause sets in and mood swings become evident. Increasing this vitamin may give women the added boost they need to enjoy the golden years with a better mindset.
For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem.
Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause.
All of these symptoms have been associated with (among other things) a B12 deficiency.
Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.
supplements of ******100mg to 300mg per day ... depending on severity
Diane66 jayneejay
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jayneejay Diane66
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its all your hormones Diane, up and down and emotions taking hold 😥
B6 sorted me out, just before I started taking it i was a wreck, use to be in tears at a drop of a hat, anxious, achey, not interested in anything, wouldnt go out, now thats all turned around and theres no stopping me ... give 150mg B6 a try each morning and maybe some jarrows 5000mcg B12..
may work wonders for you too 😃
Jay xx