Systemic Poor Circulation and Generalized Tingling

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I was never informed, not once in my life, that systemic poor circulation could kill a person.

I've never heard "systemic poor circulation" mentioned as a cause of death in obituaries or coroner's reports.

I never even thought about it because who does? Maybe everyone did but I failed to notice.

If I die from the ongoing crisis that's currently ailing me then

my cause of death would indeed be SYSTEMIC POOR CIRCULATION.

I can't drink half a glass of juice without hours of tingling.

I FEEL like my blood vessels are in a TIGHT ache.

My blood vessels don't feel right. I never FELT my blood vessels before this CRISIS set in.

I FEEL INSIDE MY HANDS: STRANGE TIGHTNESS AND TINGLING.

My veins were never puffy before this, now they are.

I don't know for certain what's going on, though I have suspicions, and it's scaring me.

I layed up for four years after college.

In the Walmart parking lot one night in 2017,

a few hours before I went home to sleep,

I consumed a 1lb bag of pretzels & 1.6 quarts of CALCIUM enriched orange juice

which was about 500 grams of sugar.

I woke up tingly and numb.

I started working in Sep 2018 and have medical benefits with my employer.

I didn't check my blood pressure even once until I was almost 29

after ongoing intracranial pressure that seems like encephalopathy set in last Aug,

and woke me up each night for about five days.

I don't know if it's diabetic, hepatic, hypertensive, or renal. It was 170/110.

I know way more about nutrition than I did then.

I know calcium is bad for blood pressure and magnesium is much preferable.

I know you don't need molybdenum often because your liver reuses it,

and selenium, manganese, chromium, and iron are similarly lower priority.

Mg, K, Cu, Zn, and I are the main minerals to worry about.

Vitamins A, D, and E are lower priority than B vitamins, C, and K.

Omega-3 and choline are concerns, but you'll get your aminos from pretty much whatever you eat.

I can't eat salt, excess calcium, or carbs without feeling pressure in my head

like a balloon inflated or a boiled egg slithered inside my brain causing it to press against the skull.

I also feel my heartbeat inside my skull, pressure behind+inside my eyes, and facial tingling when this happens.

I've had several episodes after trying to start an olive/avocado/algae oil keto where I felt

light headed, faint, and queasy that went away when I drank a couple swallows of something sugary.

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2 Replies

  • Edited

    If your blood pressure is 170/110 you have very high blood pressure and you need to see a doctor and get medication NOW. At the same time ask for an HbA1c blood glucose test as tingling is a sign of neuropathy in diabetes, and ask for just about every other test that can be done on the blood.

    On a more practical level, you should follow a healthy portion controlled eating plan, exercise and lose weight if you can. But I expect the doctor to tell you this.

    If everything comes back normal, you may be advised to tackle your anxiety issues.

  • Posted

    You're going to have a see a doctor, and let him run a couple of blood test panels, and any other tests that may seem appropriate.

    Try to eat a simple, balanced diet, get at least a little exercise walking around, avoid too much sugar. And get those tests, so you can feel better.

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