T25 with Shaun T and RA
Posted , 4 users are following.
I've been reading so many reviews about people with RA and doing this workout, modifying to fit their needs, and it making them feel so much better and having so much more energy. I know I have to be careful at the same time. Beginning tomorrow evening, I'm going to begin my new adventure with Shaun T. I hope he becomes my new best friend. 😁 I'm nervous and excited both. I have weight that needs to come off to help my joints and most of all, I want to be as healthy as I can for my precious son. He is my world. 😃😃😃
0 likes, 9 replies
sukes Clynn
Posted
Hello Clynn,
I hope you really succeed in your quest, I would love to be able to do more and I push myself to do as much as possible, but but it's not even possible to put one foot in front of the other without pain. Let us know how you get on.
Clynn sukes
Posted
I'm kind of scared..don't want to make things worse. I probably cannot get through more than the first five minutes to begin with, but it'll be a start. One step at a time.. ...prayers for you
timothy11402 Clynn
Posted
You sound like a very nice man. And your joy comes from your relationship and love for your son. What a motivator! I have found that on days I don't feel so hot that if I do just one small thing (clean the cat's litter box, take out the trash, sweep the kitchen floor, you get the idea) that I feel a sense of accomplishment and have a better outlook. Then, maybe, I do a second thing. And so it goes. I really think that these smallish things have an impact on the disease and that I get steadily better because of it. Don't give in the the RA bully.
Give your son a smooch....
Clynn timothy11402
Posted
Clynn
Posted
Thank you for the kind words😁
timothy11402 Clynn
Posted
timothy11402 Clynn
Posted
ann95057 Clynn
Posted
Clynn timothy11402
Posted
That's ok. It was funny😃😃