Take how long did you do therapy
Posted , 9 users are following.
I'm 9 weeks p.o. on total knee replacement revaluation for therapy again how long has everyone done therapy I do good till after therapy then my leg doubles in size does anyone else do this I have 105 bend on my own therapist pushes it to 110 but I pay for it afterwards
0 likes, 10 replies
laurel65763 patriciac1945
Posted
Wicca1971 patriciac1945
Posted
I'm 5 months post op and am going through the same thing as you. I stopped all exercises for 2 weeks because I was going for a second opinion and in those two weeks my knee was feeling better. I started exercising again just recently and am back to pain and swelling. It doesn't make sense because we have to exercise to make the knee better but exercise seems to make it more painful. I'm fighting through the pain in hopes it will eventually feel better but it is so damn frustrating.
catherine73953 Wicca1971
Posted
CHICO_MARX catherine73953
Posted
Work at home...
https://patient.info/forums/discuss/tkr-rom-work-at-home-620053
...then the gym...
https://patient.info/forums/discuss/post-tkr-exercising-565527
...then the stairs...
https://patient.info/forums/discuss/mastering-post-tkr-stairs-552728
That's the program...takes a year...
timothy12141 patriciac1945
Posted
I am 23 days post TKR, had a partial knee done on left leg a year ago. Not sure about everyone but I too had much more swelling after physicial therapy. If it continues tell therapist. I am having very painful calf swelling lately, even ice and elevation aren't helping. ?????
sue64229 patriciac1945
Posted
sue xx
patriciac1945
Posted
Thanks everyone I guess I'm just expecting to much to soon it is very frustrating
CHICO_MARX patriciac1945
Posted
I started week 4 post-op; had some basic in-home therapy but the heavy-duty stuff stated week 4. Did 10 weeks at 2X/week plus the home exercises. Went from -14 / +84 to -1 / +123 at the 3 month p/o mark. Now, 2 years later, it's more like 0 / +133 after lots of walking and some gym work. My recovery got sidelined at 8 months by spinal stenosis so I'm a bit unusual on the long-term stuff. Most people are completely done at the 1 year mark with some residual stiffness, clunking sounds, etc. lasting 12-18 months. The nerve sensations in your knee while kneeling lessen but can last for many years or never go away completely. ALL NORMAL!!!
dal88213 patriciac1945
Posted
I am in my 13th week p o but my bend is 95 pushed .
It appears that you may be pushing yourself a bit too hard to get the bend too quickly and
This may be causing the swelling in your knee.
After daily exercise and physio you should not get the swelling up.
My suggestion is you take it easy and go along with your body
My physio said it takes quite a while to get the 120 bend probably a year or so
I would avoid accessive exercise if it gives swelling to your knee
By the way I have not had any reverse swelling due to exercise although my bending is slow but steady
Good luck
Dal
jenny80029 patriciac1945
Posted
My bend increased a lot around 12 weeks simply due to swelling reduction. You shouldn't be paying for it afterwards...I would suggest you focus on swelling reduction and just keep up the exercises you do yourself..
What country are you in?
There is no way you need to cause your leg to double in size!
How much does it hurt when pushed like that?
How long does it take to go back to how it was before it was forced?
Does your PT know that this is what happens afterwards? If not make sure you tell them?
Causing excessive swelling isn't going to help anything.