Take more water with it!
Posted , 7 users are following.
We all know the benefits of drinking adequate amounts of water during the day and I have also read that sufferers of arrhythmias would benefit from this because water adds volume to the blood which makes it less " sticky" and makes it easier for the heart to pump.
I've upped my consumption to around 2.5 litres per day which I'm hoping will help with my atrial fibrillation. I will try anything to be normal again.
0 likes, 12 replies
betty47298 gwen81475
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suzanne48640 gwen81475
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gwen81475 suzanne48640
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I usually stop drinking water at 6pm to prevent visiting the loo too many times at night!
simon56380 gwen81475
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I've been told(but need to confirm) dehydration can also impact on magnesium and potassium levels, which in turn, can bring on AF.
I now consume 2-3 litres of water every day.
Definately think it helps.
gwen81475 simon56380
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Moneypeny gwen81475
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GazzaD57 gwen81475
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gwen81475 GazzaD57
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jay7196 GazzaD57
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betty47298 GazzaD57
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GazzaD57 gwen81475
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GazzaD57 jay7196
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